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ТЕРАПІЯ
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Antonova Antonina
Online
Psychotherapist
7+ years of experience
53$
Антонова Антоніна
Онлайн
Психотерапевт
7+ років досвіду
2200₴
✅ Loyalty and trust
100% of clients gave this therapist 5 stars.
📈 Efficiency and progress
92% of clients have successful treatment results
About me
Hello! I am Antonina Antonova, an accredited Gestalt therapist and CBT therapist. My identity as a specialist was formed at the junction of deep psychological practice and serious professional experience in other fields.
Before finding myself in psychology, I came from engineering and law. This background allows me to understand the language of business, the structure of processes and the challenges faced by a person building a career in the modern world. How can I be useful to you?
I work with adults and adolescents, helping to find support in moments of crisis. A separate focus of my work is psychological challenges that affect career and self-realization:
1) Fear of change and self-sabotage: We work with the question "What if I can't cope?", turning anxiety into an action plan and finding internal resources to move forward.
2) Impostor Syndrome and Procrastination: I help you appropriate your own achievements, form a stable professional identity, and figure out what is really holding you back.
3) Burnout and Work-Life Balance: We explore the causes of workaholism, learn to build boundaries, say “no,” and give yourself internal permission to have quality rest.
4) The Psychology of Money: We analyze deep-seated beliefs about your own worth that prevent you from claiming a higher income or changing your working conditions.
Motherhood and raising two teenagers (including my experience with ADHD) became my personal impetus for the profession. Today, I professionally help:
1) Adults with ADHD accept their own characteristics and adapt their lives to their type of nervous system.
2) Parents of children with ADHD, ASD, and high sensitivity find understanding and support strategies.
3) Those experiencing forced emigration, family crises, or eating disorders.
Specialization
🤯 Panic attacks, 😖 Self-Harm, 🧑💼 Professional Self-Realization, 👌 Self-Esteem, 🤢 Eating disorders, 😤 Anger Management, 👨👩👧 Parenting, 😶🌫️ ADHD, 😵 Anxiety, 🙃 Bipolar Disorder, 👶 Children and Teenagers, 😔 Depression, 😥 Grief and Loss, 🏳️🌈 LGBTQIA+, 😵 Obsessive-Compulsive Disorder (OCD), 😯 Phobias, 🤕 Trauma and PTSD, 😟 Stress, ❤️🩹 Infertility, 🌪️ Life Crises, 💔 Divorce and Breakup
I don't work with
Substance Abuse and Addiction
Client's age
Teenagers (13-17), Adults (18-64), Elderly (65+)
Modalities
Cognitive Behavioral Therapy, Gestalt Therapy
Education
Interregional Academy of Personnel Management (IAPM)
Specialty "Psychology"
2016-2019
Additional education
2016–2019 — IAPM (International Academy of Personnel Management), specialty "Psychology", specialization "Practical Psychology"
2019–2020 — "Fundamentals of Gestalt Therapy" (I degree), NAGTU
2021–2024 — Training of a Gestalt Therapist (II degree), NAGTU
2023 — mhGAP (WHO) training on the management of mental, neurological and substance use disorders
April 2024 — "Fundamentals of Psychopathology for Working with Children and Youth"
May 2024 — "Fundamentals of CBT with Children and Youth"
June 2024 — "Therapeutic Techniques for Working with Children and Adolescents"
June 2024 – November 2025 — Specialization "Therapy of Eating Disorders", NAGTU
September 2024 — “Working with complex behavior of children under 12 years old: behavioral therapy, work with parents and teachers”
October 2024 — “Working with emotions in CBT of children and adolescents”
November 2024 — “CBT of depression in adolescents with low self-esteem”
December 2024 — “The role of parents in the therapy of children and adolescents: contract, psychoeducation, work with parents”
December 2024 — Programs “Children and war: healing techniques” and “Parenting without stress”
January 2025 — “Psychotherapy of anxiety disorders”
February 2025 — “Motivation of a teenager for therapy: motivational interviewing”
April 2025 — “Psychotherapy of social phobia and work with perfectionism"
May 2025 — "Trauma and PTSD Therapy in Children and Adolescents"
June 2025 — "OCD CBT and Tics"
September 2025 — "Working with Autoaggressive Behavior and Suicidal Thoughts in Children and Adolescents"
October 2025 — "CBT in Working with Adolescents with ADHD"
December 2025 — "Adolescent Addiction Therapy"
January 2026 — "Anorexia: CBT and Schema Therapy in Working with BPD"
February 2026 — "Bulimia: Practical Techniques and Building Individual Therapy Plans"
March 2026 — "ACT in Working with Adolescents"
April 2026 — "Schema Therapy in Working with Children and Adolescents"
Professional associations
National Association of Gestalt Therapists of Ukraine (NAGTU)
Languages spoken
Ukrainian, russian