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THERAPY
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Shershuk Yuliia
Online
Psychotherapist
6+ years of experience
Шершук Юлія
Онлайн
Психотерапевт
6+ років досвіду
2200₴
✅ Loyalty and trust
100% of clients gave this therapist 5 stars.
📈 Efficiency and progress
92% of clients have successful treatment results
About me
Hello, my name is Yulia Shershuk. I work with scientifically proven methods of CBT, schema therapy, and ACT. This means that we will not just talk about problems—we will find specific tools for change.
CBT helps to identify and change thoughts that fuel anxiety, insecurity, or perfectionism. Schema therapy works with deep emotional patterns that have been formed over many years. ACT teaches you to accept yourself and move toward important goals, even when you feel afraid.
I work with:
Anxiety and depression
Emotional burnout
Impostor syndrome and procrastination
Relationship difficulties
The effects of stress and psychological trauma, etc.
My professional experience is not just years of practice, diplomas, and certificates. I personally know what it's like to change careers, move to a new city, experience anxiety, and feel “stuck” in life. I know how difficult it is to change something. But at the same time, I know that there is always a way out, even when it seems like there isn't. And most importantly, I know specific tools that work.
My task is not just to provide temporary relief, but to create conditions for real change in your life. You will begin to react differently, build relationships in a new way, and make decisions with more confidence. And the most interesting thing is that when you change, your whole world changes.
Specialization
⏳ Burnout, 🌪️ Life Crises, 👌 Self-Esteem, 💔 Divorce and Breakup, 😔 Depression, 😟 Stress, 😤 Anger Management, 😥 Grief and Loss, 🙁 Mood Disorders, 🤕 Trauma and PTSD, 🤗 Social Relationships, 🤯 Panic attacks, 🧑💼 Professional Self-Realization
What I don't work with
ADHD, Adoption Support, Autism, Bipolar Disorder, Children and Teenagers, Couples Counseling, Dissociative Disorder, Eating Disorder, Elderly, Euphoria, Gender-Based Violence, Hallucinations, LGBTQIA+, Palliative Care, Parenting, Substance Abuse and Addiction, Sexual Difficulties
Client's age
Adults (18-64)
Approaches used
Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Schema Therapy
Education
Dnipropetrovs'k National University
Specialty “History. Psychology”.
Qualification: practical psychologist, teacher of
of history and social science
2000-2004
Additional education
2024 - course “Group Schema Therapy” (ISST Approved Certification Training)
2024 - course “The first and second phases of scheme therapy” (Ukrainian Institute of Schema Therapy)
2023-2024 - training program “Fundamentals of Psychiatry” (UICPT)
2023 - course “Fundamentals of psycho-traumatology and trauma-focused CBT” (UICPT)
2023 - course “Fundamentals of Trauma Therapy” (International Institute of Postgraduate Education)
2023 - course “Trauma-Focused ACT” (Russ Harris)
2023 - course “ACT for Depression and Anxiety Disorders” (Russ Harris)
2023 - course “Schema Therapy for Borderline Disorder” (Center “Beyond Schemas”, Warsaw)
2023 - course “Trauma Therapy with Schema Therapy” (Center “Beyond Schemes”, Warsaw)
2023 - course “Schema Therapy for Complex Trauma” (ISST-Approved Trainer: Christoph Fuhrhans)
2023 - accredited training program “Schema Therapy” (UICPT, Lviv)
2023 - course “Theory & Tools for Safe Trauma Therapy” (Complex Trauma Institute, CTI)
2022 - accredited training program “CBT+. Basic CBT techniques for counseling and coaching” (UICPT, Lviv)
2022 - course “CBT model of counseling for coaching with the challenges of war” (UICFT)
2021 - course “CBT approach for coaching with professional stress and burnout prevention” (UICFT)
2020 - program “Professional Coach (ICF standard). Professional Coach (ACSTH)” (International Integral Coaching School, IICS)
Professional associations
Ukrainian Association of Cognitive Behavioral Therapy (UACBT), International Society of Schema Therapy (ISST), Association for Contextual Behavioral Science (ACBS)
Languages spoken
Ukrainian